Therapy for Meaningful Transformation
Let’s address the root of the problem
Hello! My name is Taylor Olson. I am a Licensed Mental Health Counselor and work with Individuals and couples in Washington State. I utilize an existential approach to help people access a free felt experience of life and develop the ability to respond to their concerns in a meaningful way. Together, we will cultivate deeper insight into yourself and your concerns so that we can address the core issues rather than the immediate symptoms.
Services
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A way for us to touch base and discuss what options might be best for you. Consultations are online, last around 20 minutes, and are a free service.
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Online Therapy is a convenient and effective treatment for various mental health concerns. Sessions are typically 50 minutes.
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Group therapy incorporates both process focused conversations and education of foundational concepts in psychology. Group therapy has a lot of advantages which include the experience of peer support, appreciation from others, and constructive feedback.
Approaches
Existential Analytic Therapy (EA)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Acceptance and Commitment Therapy (ACT)
Gottman Therapy Method
Imago Couples Therapy
Education and Credentials
Licensed Mental Health Counselor
Masters in Counseling Psychology - Adler University
Bachelors in Philosophy - Western Washington University
Advanced Certification in Existential Analysis & Logotherapy
Areas of Focus
The best way to know if we are a good fit to work together is to have an introduction. I offer free consultations for this purpose and encourage you to reach out.
Populations I work with:
Individuals and Couples
LGBTQ+ Community
Emerging Adults and Students
Presenting Issues:
Relationships and communication
Anxiety and depression
Addiction
LGBTQ+ related issues
Existential concerns
Psychedelic Integration
Other concerns I work with: trauma recovery and integration, obsessive compulsive disorder, social anxiety, difficulties surrounding identity, self worth and self image, grief and loss, career counseling.