Areas of Focus

The best way to know if we are a good fit to work together is to have an introduction. I offer free consultations for this purpose and encourage you to reach out.

Primary areas of focus:

• Relationships and communication

• Life transitions and decision making

• Anxiety and depression

• Substance use

• Health anxiety

• Assertiveness and confidence building

• LGBTQ+ related issues

• Navigating existential concerns (e.g. finding meaning in life).

• Psychedelic Integration

Other concerns I frequently work with: trauma recovery and integration, depression, obsessive compulsive disorder, Socaial anxiety, difficulties surrounding identity, self worth and self image, grief and loss, career counseling.